The Clinical Reformer is the most versatile piece of exercise equipment designed by Josef Pilates, using a simple wooden frame, a movable carriage, springs, foot bar, and adjustable ropes or straps. Many parts of the Clinical Reformer are adjustable for different exercises and different size of people and has a unique set of features. It addresses nearly every part of the body. From leg presses, to abdominals, to arm work, to standing work, and can be used with people of all kinds, from the novice to the super fit.
Springs of varying strengths provide resistance and support while you push on the foot bar, pull on the straps, lie on the box or stand on the carriage. Repertoire of more than 70 exercises can be varied to suit different needs and fitness level. Exercises vary from simple isolated movements of the arms and legs to complex exercises involving the whole body.
Our Clinical Reformer sessions provide a refreshing and energizing workout while improving strength, muscle tone, flexibility, and coordination, and can be adopted by people of any age, size, fitness level and be customized to their abilities with deeply satisfying results.